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Virtual Camp

PLAYTRI VIRTUAL TRAINING CAMP

VT Camp Logo 2020.jpg

WHEN

April 18 & 19, 2020

 

CAMP DIRECTOR

Morgan Hoffman, Playtri Head Coach

Meet Morgan

CAMP STAFF

Coach Amari Holmes, Playtri Level 4 Coach

Meet Amari

Coach Jim Rowe, Playtri Level 2 Coach

Meet Jim

Coach Anca Wetegrove, Playtri Level 2 Coach

Meet Anca 

CAMP SYNOPSIS

Join the Playtri Coaching Staff for two days of virtual education and training sessions. Head Coach Morgan Hoffman has built a program that can benefit triathletes of all levels both by expanding their knowledge and guiding them through intentional at-home training sessions tailored to the needs of each athlete’s individual goals and fitness.

 

CAMP SCHEDULE

Sunday, April 19th

  • 10:00-11:00 AM Fueling Athletic Success: Nutrition & Hydration Fundamentals (Lecture)

  • 11:00-11:30 AM Warm up yoga with Coach Anca

  • 11:45-1:15 PM Bike “hills” workout with Coach Amari

  • 1:30-2:30 PM Brick run on your own (Coach Amari will provide guidelines for intensity)

  • 2:45-3:15 PM Questions & wrap up

Saturday, April 18th

  • 9:00-9:30 AM Introductions & goal

  • 9:30-10:00 AM Functional strength training session

  • 10:15-11:15 AM Bike cadence workout

  • 11:30-12:15 PM Lunch & Freestyle Swim Technique (Lecture)

  • 12:15-12:45 PM Dryland swim training session with Coach Amari

  • 1:15-2:15 PM Run drills & form training session

  • 2:45-3:30 PM Mental Toughness & Training in Isolation (Lecture) with Coach Jim

  • 3:30-3:45 PM Wrap up, questions, expectations for next day

 

RECOMMENDED EQUIPMENT

You’ll need the following items to get the most out of this training camp:

Prior to camp, registered athletes will receive detailed instructions on how to set up their training area for the best possible experience.

 

CAMP COST

$100.00 per camper

Includes all virtual camp activities and full recording of camp sessions for later use and review, as well as a 30 minute individual virtual training session (run a, swim dryland or functional strength) with a Playtri Coach (to be used by May 30, 2020).

 

ONLINE REGISTRATION

Three steps to complete registration:

  1. Fill out the online registration form below.

  2. Complete the Playtri waiver below registration if you do NOT already have a waiver on file for 2020.

  3. Call us at 214-370-9010 during business hours (M-F 11-7, Sat 9-5, Sun 12-5) to complete payment via CC.

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PLAYTRI WAIVER AND RELEASE OF LIABILITY

Please sign our Playtri Waiver and Release of Liability to complete registration. Your waiver is good for the duration of the calendar year.